This is a really great motivational post about a man’s 30 day experiment with drinking 8 glasses of water a day and how it changed his life. I’m going to try it, too.
Really great post on underhydration.
Previous post: Changes
Next post: Lily’s 7th Birthday Party
{ 4 comments… read them below or add one }
I would like to read that but the link doesn’t take me to anything, can you send the address?
Mom
Works now.
Sounds good, I’ve already downed three cups of hot water. For an extra kick I ground up some small brown beans and filtered the hot water right through the ground bean concoction.
It’s great being
awakehealthy isn’t it?How’s the water drinking going? Have you noticed any differences?